How To Stop Tachycardia In Less Than One Minute

Loading...

Many of us know the feeling when our heart starts beating faster in our chest.

Bright Side offers you two simple but effective methods that will help you cope with an increased heart rate. Read, and stay healthy.

With a sharp drop in body temperature, the heartbeat slows down. This is how the nervous system adapts the body to new conditions. The heart will most quickly “respond” to face cooling because it’s closer than the rest of the body parts.

.ads in wordpress

Therefore, when one has tachycardia, it’s recommended to do the following:

  • Pour cold water into a deep container. The colder, the better, so if you have ice — add it.
  • Hold your breath. If necessary, pinch your nose with your fingers, and immerse your face in the cold water for a few seconds.
  • If there’s no suitable container, take water in your hands, and dip your face there. You can also massage the skin on your face with ice cubes, paying special attention to the temple area.

This is a way to influence the vagus nerve, which controls the heart rate.

The maneuver is performed as follows:

  • Take a deep breath, and strain the abdominal muscles.
  • Pinch your nose with your thumb and index finger, closing your mouth and eyes.
  • Try to exhale with your nose and mouth closed while continuing to strain the abdominal muscles.

None of the methods described above should be used when tachycardia is accompanied by severe chest pain or a sharp sense of lack of air. In such cases, the only way out from the situation is to call an ambulance.

And one more thing. An increased heartbeat against a background of some kind of load — for example, strong excitement or exercises for stomach muscles — is a normal reaction of the body. If tachycardia occurs without obvious external causes, this can be a sign of a serious illness, so you need to visit a doctor.

Loading...

Loading...

(Visited 1 times, 264 visits today)
No Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

ALTERNATIVE HEALING
A Juice That Raise People From The Death, It Has Been A Hit Around The World For Decades And It Only Takes Two Minutes To Make It

In this article, we are going to present you a juice which has been long recommended to people that suffer from carcinomas, as it is known to restore the energy, boost the immune system and improve the overall blood count. Tha juice is simple to prepare, and while it is …

ALTERNATIVE HEALING
Rub This Lotion Before Sleeping Every Night And Wake Op With Clean And Fair Skin

  Appearance of a healthy and clean pores and skin affecting elements. Food regimen, genes, stress however normally worrying for it. For that purpose, the prescription that follows contains magical components that your skin will lend the vital moisture and care. Ingredients: – 3 teaspoon rose water – 2 tablespoon …

ALTERNATIVE HEALING
Alum For Teeth Decay, Hemorrhoids, Acne, Pimples And More

Use alum for teeth decay, hemorrhoids, acne, pimples, skin irritation and other health issues and won’t believe its effects! We all know that there are certain types of stones that have some special function, whether for the kitchen, for the body or for anything else that make it more than …