How Can Blood Pressure Be Reduced Naturally With These 5 DIY Remedies



Blood pressure is one of the major health problems that many people face. Although at one point it can be stable, in another it can be altered seriously. As a result, we may find ourselves in serious health problems.

If you would like to know how can blood pressure be reduced, you will love reading this article.

Many factors can alter our cardiovascular health. This can be caused by not doing much physical activity or by subjecting ourselves to a high level of stress. In fact, the highest pressure we can bear is known as systolic pressure. The lowest pressure is known as diastolic pressure. Here’s how to use various ingredients to regulate your blood pressure.

.ads in wordpress

How can blood pressure be reduced naturally?

Onion, garlic and lemon

Take the onion, peel it and cut it into small pieces. Then, cut the garlic and extract all the lemon juice. Blend the ingredients, put them into a glass and leave them in water overnight. The next morning, filter the juice with a strainer and take it on an empty stomach for 9 days in a row.

Olive leaf

Olive leaves can be used in many ways to improve your health. In the case of blood pressure, you can control it by making an infusion of olive leaves. To do this, boil a handful of these leaves and store the resulting mixture in a container. During the day, take at least 1 or 2 glasses of it.


First, wash the eggplant and cut it into small unpeeled slices. Then put it in a blender along with 1 glass of water. Liquefy them until obtaining a homogenous substance and ingest one glass 10 minutes before the breakfast.

Mango leaves

In a cup of boiling water, place two previously washed leaves of mango. Then cover the cup and leave it until it cooled slightly. Finally, take this infusion 2 times a day (2 cups) for 3 days in a row.

Spinach and lemon

To begin with, wash 50 grams spinach very well and chop them into small pieces. Now, take a juice of 1 lemon, 1 tablespoon of honey, 1 glass of water and the spinach and put them in a blender. Take this powerful drink once a day every 3 days.



(Visited 1 times, 10 visits today)
No Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

A Juice That Raise People From The Death, It Has Been A Hit Around The World For Decades And It Only Takes Two Minutes To Make It

In this article, we are going to present you a juice which has been long recommended to people that suffer from carcinomas, as it is known to restore the energy, boost the immune system and improve the overall blood count. Tha juice is simple to prepare, and while it is …

Rub This Lotion Before Sleeping Every Night And Wake Op With Clean And Fair Skin

  Appearance of a healthy and clean pores and skin affecting elements. Food regimen, genes, stress however normally worrying for it. For that purpose, the prescription that follows contains magical components that your skin will lend the vital moisture and care. Ingredients: – 3 teaspoon rose water – 2 tablespoon …

Alum For Teeth Decay, Hemorrhoids, Acne, Pimples And More

Use alum for teeth decay, hemorrhoids, acne, pimples, skin irritation and other health issues and won’t believe its effects! We all know that there are certain types of stones that have some special function, whether for the kitchen, for the body or for anything else that make it more than …