Is it hard for you to wear? Suddenly you feel a tickle in your feet? Do the rings tighten on your fingers? You may be holding liquids.
Often with the days of heat and humidity, the fact of being always standing or many hours sitting together with excess weight, causes both legs and feet to swell and we find it annoying to walk we invite shoes hurt our feet. We can also notice it in the fingers, although it is not so frequent.
Fluid retention comes when we eat unhealthy and overly salty foods, or when we are not moisturizing ourselves well enough.
In order to improve the blood flow and alleviate inflammation of the legs we recommend trying this amazing home remedy that will make you feel better.
- 50 grams of Aloe Vera gel
- Ten drops of lemon or Eucalyptus oil
- 5 grams of camphor crystal or menthol
- A teaspoon olive oil and vegetable glycerin
- 5 drops of camphor or mint oil
How to make:
Melt the glycerin in a container together with the essential oils and once they mix togethr add the other ingredients. Remove the container from heat and let it cool down. Put the gel in a jar with lid and store it in the refrigerator.
How to use:
Apply the mixture on your feet and legs any time you want even though it’s best to do this at night when you are done with all your activities for the day and you can relax by putting the legs in an upright position.
This will boost the circulation and decrease the inflammation.
This refreshing gel goes deep into the skin and all medicinal properties will act to relax the skin and will eliminate the fatigue and sensation of heaviness.
Eucalyptus oil relaxes the muscles and mint and camphor oil will improve your blood flow by relieving and refreshing the feet and legs.