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Keeping optimal pH balance of the body is very important for each cancer sufferer as well as for every other human being. To explain you more deeply, every person should maintain an alkaline state in the body to stay healthy and prevent the development of many diseases and health issues.
Why Is It So Difficult to Maintain an Alkaline Environment in the Body?
According to the Raw Food Health, the human body tries to keep a slightly alkaline pH balance of 7.35. However, the optimal pH level can be easily altered as a result of high levels of stress and unhealthy and unbalanced diet. In addition, this acidic environment in the body can lead to developing various diseases.
Considering the fact that currently there are a lot of people following unhealthy diets high in processed and sugary foods, microwave and junk foods, it is almost impossible to maintain the healthy alkaline pH balance in the body.
Furthermore, this unhealthy diet results in the creation of an acidic environment in the body. That’s not all, it could significantly elevate the possibility of developing many cancer types and a wide array of other health conditions.
Now, you probably know why it is so important to stick to a healthy and balanced alkaline diet. This type of diet will actually restore the balance in your entire body, eliminate inflammation, speed up healing, as well as promote overall health and well-being.
Here are some useful tips on how to easily create an alkaline environment and restore your body’s pH balance:
These foods should be substituted with non-gluten grains, including amaranth, buckwheat, and quinoa.
On the other hand, consider including unsweetened apple sauce, dried apricots, figs, or fresh pineapple in your diet.