Some say it is genes that determent our height, but that is not entirely true. It has a lot to add up in the process of growing up, but as you can see all of the basketball players have a magnificent height even though their parents were not so much gifted in this particular field.
Expert suggest that that some exercise can increase your height and make your body give an amazing result.
In the video below you will learn what kind of exercise are these and how they can help you reach your height you have always dreamt of.
The process is not very hard and time consuming, but it takes consistency and patience. What you need to do is to follow these simple instructions for the next three months and we promise you after that time passes and you check your height you will be stunned by the results.
Many people don’t have the discipline to be consistent and wait for the results. If you are one of them, then this program is definitely not for you. Like going to the gym, you don’t get the results, the first day or the first week no matter how hard you train. But if you stay focused and patient, you will be stunned after the three months period.