Learn about 10 health benefits of thyme and you’ll start using it every day! This plant helps with lupus, chronic diseases, fibromyalgia, thyroid and more.
Our grandparents never used to go to the doctor. They never considered it necessary. That’s because they always had a remedy for every disease that came along. For them, nature provided everything necessary to cure them.
And if we were lucky, perhaps we had to take their famous cure-all homemade remedies. The weirdest thing is that their home remedies always worked. Thyme was also one of their favorite ingredients.
However, with the advancement of technology and science, medicine has grown a lot. That is why most of these natural remedies have been forgotten. But this does not mean that they cannot be used today or that they are not effective.
10 health benefits of thyme
One of the plants that even today is being still used a lot, is the thyme. Thyme is very good for combating arthritis, vertigo, lupus, fibromyalgia, thyroid, chronic fatigue, hyperthyroidism, bronchitis, asthma, larynx and sore throat. One of the great advantages is that this plant is very easy to get and possibly, you already have it at home.
Thyme is rich in potassium, iron, calcium and many other nutrients. To take advantage of its properties, you’ll need to prepare the following tea.
Enjoy the 10 health benefits of thyme using this tea:
- Dry and fresh thyme (1 handful)
- Mineral water (1 cup)
How to make and use:
To start, carefully wash the thyme to remove any dirt. Then boil the water and add the thyme. When it reaches the boiling point, remove it from the fire and let the substance rest. When it is at room temperature, you can store it.
Ingest this powerful infusion twice a day. Take the first cup on an empty stomach, before breakfast, while the last one before going to bed. In this way you can take advantage of all the properties and the 10 health benefits of thyme. If it seems that its flavor is a little strong, you can add some honey.
Take it until you consider it necessary or you feel better. We assure you that soon you will start noticing positive results in your health. However, this tea should not replace the opinion of a professional doctor. If your illness is very complicated, never stop going to get medical attention.
Do not wait any longer and prepare this infusion as soon as possible to improve your health. If you do not have thyme at home, go out and buy it at the supermarket of your choice as soon as possible.