Hypothyroidism is a disorder that occurs when the thyroid gland fails to produce the thyroid hormone in adequate amounts according to what the body needs.
By decreasing its function and lowering thyroid hormone secretion, we are faced with this dysfunction that affects millions of people around the world, with women bringing the figures to higher levels, being 10 times more likely than men to suffer Of problems in the thyroid glands, especially if they are over 35 years of age.
Some of the ways in which thyroid gland problems affect our lives are:
- Chronic fatigue
- Nervousness and irritability
- Changes in appetite
- Low libido
- Dry Skin
- Disorders in the metabolism
- Menstrual disorders
- Also feeling cold
- Muscle pain
- Changes in the texture of the hair
- Also difficulty in conceiving
- Neck discomfort and hoarse voice
- Difficulty getting to sleep
This generates the need to make changes in our life from the treatments we must follow, but these treatments are often invasive or generate side effects.
That is why today we will teach you to prepare a home remedy and natural without side effects for all those who have thyroid problems due to lack of iodine.
– 1 glass container
– 40 green walnuts
– 1 kilo of organic honey
How to make:
1- Wash the nuts well and with a very sharp knife makes small cuts in them. Place the walnuts inside a glass bowl and cover with honey.
2- Place them in a place where they receive direct sunlight for about 40 days.
3- After 40 days, strain the preparation by removing the nuts and preserving only the filtered liquid.
How to use:
Take three tablespoons a day for a while before each meal for a week. After that time, only take one tablespoon daily for a while before breakfast.