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In the last 12 years, the percentage of people taking five or more prescription drugs has almost doubled, from 8% to 15%. About 60% of American adults take at least one drug daily. That’s up from 51% just twelve years earlier. Big Pharma spends millions every year on marketing and advertising. The message is simple that prescription drugs are the way to good health. But, do you know that there are safe natural drug alternatives for 11 most-prescribed drugs?
Major drug companies, between 2004 and 2010, paid out $7 billion in penalties, lawsuits, and fines. But, for them, it’s just a drop in the bucket compared to their rising profits, which is more than $1 trillion a year.
Here are safe natural drug alternatives for the top 11 most-prescribed medications.
This highly addictive opioid painkiller has become a scourge. It is the number one selling drug in the U.S. Every day, more than 1,000 Americans are received for treatment in emergency rooms for overdoses from prescription opioid.
Every day, more than 1,000 Americans are received for treatment in emergency rooms for overdoses from prescription opioid. Rather than relying on a pill that may damage your liver and mask your aches, see a professional with a healing touch to try to tackle the trigger.
Whether you suffer from migraines, back issues, arthritis, or any other type of common pain, there are natural solutions that can bring you relief.
This drug is a synthetic version of the T4 thyroid hormone. If you take it, you have been diagnosed with hypothyroidism or an underactive thyroid.
This condition can be improved with two supplements – fish oil and vitamin D3. Take 2 grams of fish oil and 2,000 IUs of vitamin D3 daily.
Check for mineral deficiencies. First, low thyroid problems may occur if your own immune system attacks your thyroid. But also mineral deficiencies such as iron, selenium or iodine can cause low thyroid problems. Talk to your doctor about taking natural thyroid glandular supplements.
Delasone, Sterapred (prednisone)
This corticosteroid is a powerful anti-inflammatory. It treats the symptoms of asthma, colitis, arthritis, and many other autoimmune conditions. The most important is that it rarely addresses the root causes of illnesses.
It is also linked to serious side effects. One of its most concerning side effects is mood disorders. It can cause anxiety, depression, mood swings, and insomnia. Long-term use is linked to weight gain, osteoporosis, and extreme fatigue.
Prinivil, Zestril (lisinopril)
Lisinopril is an ACE inhibitor and it treats high blood pressure. One of its most common side effects is a chronic cough which can be so severe that patients can’t sleep.
But the most serious and troubling side effect is angioedema. It’s rapid swelling of the throat, airways, tongue, and face. It can be fatal.
Prescription drugs can be one solution for how to lower blood pressure, but with the right supplements, you may be able to cut back or even stop taking them.
Antibiotics such as Amoxil (amoxicillin)
This penicillin antibiotic is used to treat bacterial infections. The main problem is that doctors often prescribe antibiotics even when they aren’t sure if a patient has a bacterial disease.
This overuse has led to the increase of deadly antibiotic-resistant superbugs. Many of them are now almost untreatable.
Antibiotics also kill the “good” bacteria in your gut making you more vulnerable to other infections.
According to the National Institute of Mental Health, statistically, women are 60% more likely to experience an anxiety disorder. First, try to understand what triggers your anxiety and what helps it. Here are tips for keeping a journal:
National Institute of Mental Health also reports that women are 70% more likely to suffer from depression.
Ambien (Zolpidem tartrate)
A huge 60% of Americans say that they have a sleep problem. And if you take Ambien more than ten days it might create dependence which is yet another problem.
Try first with melatonin. It is a hormone naturally produced by the pineal gland but you can also get over-the-counter.
Healthy diet and exercise can keep you from being on meds for life. If you are at risk of type 2 diabetes or if you’ve already been diagnosed, add physical activity into your life. We also recommend you to read this article: Reverse Type 2 Diabetes Easily And Naturally
Actually, just one week of exercise may help the muscles of diabetics to better respond to insulin.
Benadryl (Diphenhydramine), and Sudafed (Pseudoephedrine)
These drugs are commonly used to treat allergic rhinitis, the thick-headed feeling and sneezing you get when you’re hypersensitive to pollens and/or other allergens.
The number of prescriptions written for Prilosec makes it the third most popular drug.
Heartburn occurs when excess stomach acid backs up into the esophagus, but its real cause can be a food sensitivity or allergy. When people take antacids they block the protective hydrochloric acid in their stomach, which can lead to mineral deficiencies by hindering their absorption and bacterial overgrowth in the small intestines.