In order to stay healthy, we need to detoxify our body from all the toxins incorporated with food or from the environment. The best solution for this is to drink warm water combined with refined salt on an empty stomach for a week.
In the following video you will see the benefits of refined salt and the way in which you can incorporate it into your daily diet. Even though water itself is beneficial, it is not quite enough to flush out toxins from our system.
The reason why you need to drink a combination of water and unrefined water is because it is good for the digestive system since it stimulates the acids and enzymes that help break down our foods but it will also slow down the water absorption process. This is the best way to keep yourself healthy.
It is very simple to use, you just need to add 1/3 of unrefined salt into a ¼ size of a mason jar and then pour the jar with filtered water. Next, shake the mixture and allow it to sit for 24 hours. The next day, add some more salt and when the salt no longer dissolves, the solution is ready for usage. This salty drink is called Sole.
In the end, add half a teaspoon of Sole to an 8oz glass of water before breakfast and repeat this for seven days. This incredible solution will detoxify your system.
It’s an easy start to a healthy day!