Coconut Oil And Lemon Benefits For Your Health And Your Hair

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If you’re like everyone who wants to have beautiful and healthy hair, you’ve probably tried various products to achieve this. But unfortunately, these over-the-counter products don’t seem to work for you; you just end up losing money – and your hair.

Most hair products have harsh chemicals that can damage your hair, leaving it dry, thin, and prone to breakage. Good thing there are home remedies that can help fix the problem. One is through the use of coconut oil in combination with lemon juice.

Why This Combo is Good for Your Hair

Lemon juice and coconut oil have their own benefits for your hair. Together, they become a powerful mixture that can speed up hair growth. Coconut oil has been known for its many benefits, not only for our hair, but also for our health:

-Nourishes and hydrates the scalp
-Helps with hair growth
-Contains antioxidants that can fight harmful free radicals
-Has antibacterial properties

With fatty acids that are healthy for both the body and the hair

Lemon, on the other hand, is popular for its richness in vitamin C, which is an antioxidant that has many uses for both beauty and health. Lemons also provide the following benefits:

-Eliminates dandruff
-Removes excess oil in the scalp
-Can lighten the hair with regular use

With all these hair benefits, you surely want to start using coconut oil and lemon juice for your hair. Here’s what you need to do:

-Squeeze out the juice from one lemon until you have one tablespoon of the liquid.
-Take some coconut oil and mix the two together.
-Massage the combination onto your scalp as gently as you can.
-Leave the mixture on your hair for at least an hour.
-Wash your hair with a mild shampoo afterwards.

Aside from your hair, you can also take advantage of this combination for your health. It’s a great way to detox and is especially effective if you drink it in the morning. Instead of drinking coffee, add lemon juice and coconut oil into a hot cup of water to start your day. This detoxifying elixir can provide different benefits for your body, including fast yet safe weight loss as it can flush the extra fat away.

Whether you’re going to use lemon juice and coconut oil for your health or your hair, this combination is effective and generally safe for everyone. Make sure that you choose virgin coconut oil – extra virgin if possible – to get the best results.

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Written by Martin

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