Millions of people all around the world suffer from cardiovascular issues and the main cause is high level of LDL (bad cholesterol) in the blood.
How to SAY NO MORE!
There are many different reasons why bad cholesterol can increase, such as diabetes, obesity, hypothyroidism, lack of physical activity, excessive smoking, poor diet, etc. However, it can be controlled with some changes in lifestyle. On the other hand, if it is genetic, it can’t be controlled in any way.
In this article, we are going to present you how to prepare the most effective natural remedy which will help you lower your bad cholesterol, cleanse your arteries and regulate high blood pressure as well.
SIMPLE SALAD : Regulates High Blood Pressure & Lowers Cholesterol
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- 1 kg lemon
- 1 bag baking soda
- 5 or 6 bunches of parsley.
- 12 cups of water.
Make sure to wash the lemons thoroughly, before adding them along with baking soda in a large pot of boiling water. Allow the mixture to stand for one hour and then add chopped parsley in it. Allow it to simmer for 2-3 hours on low heat and your remedy is done. Pour this solution in a glass jar and store it in the fridge.
You should take 4 tbsp of this remedy in the morning, before breakfast. Continue taking this remedy for 20 days and the results will amaze you for sure.
Health benefits of lemons
Due to their high levels of potassium, lemons can control blood pressure, but they are also an excellent solution for nausea. Moreover, they have diuretic properties which can help your body to stop retaining water and eliminate the toxins. Due to its anti-inflammatory properties, lemon can also treat arthritis. You can also use lemons to prevent premature aging since they can fight free radicals. At last but not least, lemons have antibacterial properties which can help in the treatment of throat infections.
Health benefits of parsley
Parsley is abundant in vitamin C, B12, K and A which is why it has the ability to reinforce the nervous system, strengthen your bones and boost your immune system. Moreover, it can also support kidney function because it can flush out toxins from your organism. However, it is not recommended for those who already suffer from kidney or gallbladder problems because of its high content of oxalates.
The consumption of parsley can also help you reduce high blood pressure because of its high levels of folic acid. Moreover, parsley has potent anti-inflammatory properties which help in the treatment of joint pain, stiff muscles and it can boost digestion as well. As you can see, this incredible herb should be a part of everyone’s diet.