Burn Fat Easily With These 6 Green Smoothies

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Smoothies are nutrient powerhouses which combine different super foods into one tasty drink. Quick and easy to prepare, smoothies are the perfect way to lose some weight and stay healthy at the same time. They are loaded with important nutrients, fiber and they are low in fat.

Here are 6 easy, healthy and green smoothies that will help you lose weight in a natural way. They will help you boost metabolism, reduce belly fat and cut calories for a very short period of time.

Choose your favorite one and let it become part of your everyday life:

1. Belly Fat Cutter Orange Banana Smoothie

You need:

  • 1 8-ounce nonfat cherry yogurt
  • 1 peeled banana and chopped into pieces
  • 1 orange (peeled, chopped into pieces and white pith removed)
  • 8 frozen cherries
  • 6 frozen strawberries

Instructions:

Put all of the ingredients in a blender. Blend them on medium speed until you get a fine mixture.

2. Fat Loss Raspberry Shortbread Smoothie

Ingredients:

  • ½ pound raspberries
  • 2 bananas
  • 2 tbsp. lucuma powder
  • ¼ cup ground almonds
  • Water

Instructions:

Put all of the ingredients in a blender. As you blend them, add water until you achieve the preferred consistency.

3. Peanut Butter Fat Burner

Along the delicious taste, this amazing smoothie contains only 175 calories. You can consume it for your breakfast or lunch.

Ingredients:

  • 1 small banana
  • ½ cup peanut butter (low-fat)
  • ½ cup of low-fat milk
  • 1 spoon chocolate whey protein
  • 6 ice cubes

Instructions:

You just have the blend all of the ingredients and your smoothie is ready.

4. Fat Buster Green Smoothie Monster

Ingredients:

  • 4 kale leaves
  • 4 chard leaves
  • ½ bunch of fresh parsley
  • 1 Aloe Vera leaf
  • ½ bunch of dandelion greens
  • 3 pears
  • 1 banana
  • 3 cups of water

Instructions:

Just blend all of the ingredients.

5. Fat-Burner-Persi-Nana-Chia-Smoothie

Ingredients:

  • 4-5 tbsp. of soaked chia seeds
  • 1-2 bananas
  • 1-2 persimmons
  • 1 tsp maca powder
  • 1 tsp cinnamon
  • Handful of goji berries
  • Handful of pumpkin seeds

Instructions:

First, soak the chia seeds in filtered water for 10 minutes. Then blend the bananas and persimmons. Pour the mixture into a bowl and then add the maca, chia seeds, goji berries, cinnamon and pumpkin seeds. Stir them well.

6. Fat-Burner-Persi-Nana-Chia-Smoothie

Ingredients:

  • 1 peeled green apple
  • 1 medium sweet potato
  • 2 medium carrots
  • 1-inch ginger root

Instructions:

Blend all of the ingredients, and the drink is ready.

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Written by Martin

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