The aging process does affect our body, but let’s set the record straight – we rarely care for our body even when we’re young. We don’t exercise and rarely eat healthy food which really takes a toll on our health. Living a healthy lifestyle and consuming healthy foods and drinks is vital if you want to improve your health. Today we’re going to show you an ancient homemade remedy that will strengthen your bones, improve your vision and memory and effectively improve your overall health.
The ancient Chinese remedy has numerous health benefits – it will improve the function of your organs, digestive system and brain, while also improving the quality of your skin. The natural drink has been a part of Chinese Traditional Medicine for centuries and has been passed through generations. Continue reading below to see how to prepare the amazing drink.
- 1 ripe beet
- 1 carrot
- 1 red apple
- 250 ml. of water
How to make:
Chop the beet, carrot and apple, then mix everything in a blender until you get a homogenous mixture. You should drink the juice at least 40 minutes before your breakfast. Here are the main health benefits of the drink:
STRENGTHENS YOUR ORGANS
The drink will reinforce your liver, kidneys, pancreas, heart and lungs and improve their function.
IMPROVES YOUR SKIN QUALITY
Drinking the juice regularly will keep your skin free of pimples, spots, acne and blackheads. Furthermore, the antioxidants it contains will delay the aging process and keep your skin soft and healthy.
IMPROVES YOUR DIGESTIVE SYSTEM
The drink will protect the intestinal lining of your stomach while the high fiber content improves your digestion. It is a great natural remedy for constipation and slow transit.
IMPROVES YOUR BRAIN FUNCTION
The drink will improve your mental agility and memory, effectively improving your brain performance.
As you can see, the drink has numerous health benefits, which is why it’s time to include it in your daily diet.