Pineapple Diet To Lose Five Kilos In Three Days

ALTERNATIVE HEALING

Loading...

Losing weight in just a short time is a Herculean task not many people can achieve. There are many diets that promise results only to leave you disappointed (and hungry) in the end. Luckily for you, we have the solution!

Pineapple is a tropical fruit rich in vitamin C and folic acid as well as numerous essential minerals. The fruit is a natural diuretic and can detoxify your body.

.ads in wordpress

This new pineapple diet plan will help you lose 5 kg. in 3 days and many people have said that it is super-effective. However, you shouldn’t stick to it for more than 5 days as your body needs other nutrients that aren’t present in pineapples.

Here’s how the diet plan looks like:

Breakfast

Eat two pineapple slices and a slice of bread for breakfast during the first 3 days. Have a glass of pineapple juice as a snack. Just boil pineapple bark in water for 20 minutes, then let the juice cool down before drinking it.

Lunch

For lunch, we recommend 200 gr. of chicken breast with a little mustard and a pinch of salt. You can eat 3 pineapple slices for dessert.

Snack

For snacks, we recommend fresh pineapple or a cup of low-fat yogurt.

Dinner

Eat a vegetable puree made of carrots, leeks and asparagus for dinner, and accompany it with a bowl of lettuce as well as a bit of chicken. Eat some pineapple as a dessert.

Don’t perform heavy exercises for the duration of the diet as you won’t have enough energy. The diet is not designed for the long run – it is designed to help you lose weight in just a short frame of time, so you can use it whenever you need a quick “fix”.

Loading...

Loading...

(Visited 1,259 times, 53 visits today)
No Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

ALTERNATIVE HEALING
A Juice That Raise People From The Death, It Has Been A Hit Around The World For Decades And It Only Takes Two Minutes To Make It

In this article, we are going to present you a juice which has been long recommended to people that suffer from carcinomas, as it is known to restore the energy, boost the immune system and improve the overall blood count. Tha juice is simple to prepare, and while it is …

ALTERNATIVE HEALING
Rub This Lotion Before Sleeping Every Night And Wake Op With Clean And Fair Skin

  Appearance of a healthy and clean pores and skin affecting elements. Food regimen, genes, stress however normally worrying for it. For that purpose, the prescription that follows contains magical components that your skin will lend the vital moisture and care. Ingredients: – 3 teaspoon rose water – 2 tablespoon …

ALTERNATIVE HEALING
Alum For Teeth Decay, Hemorrhoids, Acne, Pimples And More

Use alum for teeth decay, hemorrhoids, acne, pimples, skin irritation and other health issues and won’t believe its effects! We all know that there are certain types of stones that have some special function, whether for the kitchen, for the body or for anything else that make it more than …