When your lungs are full of mucus, you need to eliminate it immediately in order to breathe easily. Although there are many syrups and other medications that can help, the best way to do this is with the help of the following natural remedy:
- 1 teaspoon of honey
- 1 tablespoon of coconut oil
- 1 tablespoon of apple cider vinegar
Cut a piece of fresh ginger, peel it and add it to a bowl of water, then boil the mixture and leave it to cool down for 15 minutes. Afterwards, just pour it in a glass and keep it in the fridge. Whenever you feel like you’re breathing heavily due to phlegm in your lungs, add a teaspoon of honey, a tablespoon of ACV and a tablespoon of coconut oil to the drink and it will eliminate the excess mucus in only 2 hours!