Take This And You Will Never Have To Suffer From Sciatica Or Back Pain Again



The term sciatica describes the symptoms of a leg pain (and possibly tingling, numbness or weakness) which starts at the bottom of the back and passes through the buttocks and the greater sciatic nerve in the back of the leg.

Sciatica is a symptom of an underlying medical condition -it is not a medical diagnosis itself.

This can be combined with medication, which in the short term have an effect but over time the effect passes. So we recommend you an excellent homemade recipe that once you try it, the pain of sciatica and back will disappear.

Recipe for the sciatica and the back pain

If you want to end once and for all with the pain of sciatica and the back we will recommend you this home remedy.

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  • 200ml milk,
  • 4 cloves of garlic.

Preparation Method:

First thing you should do is to start to shred all the cloves of the garlic then you should add the milk while it is catching a simmer.

You have to leave it to cook for a few minutes and withdraw the fire before it starts to boil.

This remedy should be consumed once a day this will help you to control the pain and the inflammation on the sciatic nerve, thanks to the anti-inflammatory properties of the garlic. If you want you can add a little honey to this remedy to flavour it and thus the flavour of the garlic is not as strong.

Symptoms of sciatica

  • Constant pain in one cheek or on one leg, rarely the pain usually occurs on both sides.
  • Pain that worsens when you are sitting.
  • Tingling down the leg rather than a dull ache.
  • Weakness, numbness or difficulty when you are moving the leg or the foot.
  • Constant pain in one buttock.
  • Stabbing pain that can make it difficult for standing or walking.
  • Pain usually starts on one side of the hips and can start by being very mild, increasing gradually.


This recipe can be combined with a series of exercises to eliminate the sciatic nerve pain previously mentioned. You do not need to spend much time, just 60 seconds a day and the sciatic nerve pain will disappear.

If you find useful this remedy we invite you to share it through the social networks, so people can eliminate the sciatica and the back pain.


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