Surely you are aware of the incredible benefits that chia and lemon seeds have on our health. But have you ever wondered what effect would the combination of both ingredients produce?
If you are curious about this, keep reading, because in this article we´ll show you how to prepare an incredible remedy made from chia and lemon that will help you lose weight quickly. In fact, if you follow the instructions to the letter you will lose up to seven kilos in a week, a kilo per day. Worth a try.
NATURAL REMEDY MADE OF CHIA AND LEMON FOR WEIGHT LOSS
This remedy, apart from helping you burn stored fat and reduce waist centimeters, will allow you to incorporate the benefits both ingredients have on our health. The good thing about this recipe is that it is very economical, its ingredients can easily be found and it has no side effects, as the treatments offered in the market do.
Take notes, get the ingredients and prepare this incredible remedy in no time. After a week you will be surprised at the results you’ve achieved.
- 2 –medium-lemon juice
- 2 tablespoons of chia seeds
How to make:
First you must squeeze the juice out of the lemons, preferably organic, and place it in a glass.
Once you’ve squeezed the juice add two tablespoons of chia seeds and let it on for a few minutes so that the seeds get hydrated.
Drink every morning on an empty stomach for a week. Take a-week-long break. Then go back to drinking it for a week, and then repeat the process.
BENEFITS OF COMBINING LEMON AND CHIA ON HEALTH
- It gives us a lot of calcium (five times more than cow’s milk)
- It provides us with vitamin C to prevent diseases of the respiratory tract and strengthens the immune system
- It is a natural source of antioxidants
- Its cleansing features help us expel toxins naturally
- It is a rich source of proteins.
- It gives us a lot of protein (even three times more than spinach)
- The alkalizing effect of lemon eliminates free radicals that cause cancer.
- His great contribution of fiber helps to eliminate toxins and promotes the functioning of the digestive system
- It helps us stay young.
- It serves to improve the appearance of the skin and keep it elastic and firm
- It gives us a lot of nutritious energy without extra calories
- It is a remedy that promotes hydration of the body
Keep in mind that, although this is a very potent remedy for weight loss, it doesn´t mean that it’s miraculous. In this sense, if you want this remedy to really have effect on your stored fat, it must be accompanied with a diet including fruits and vegetables, regular exercise and drinking at least two liters of water per day. If you follow these instructions you will lose weight quickly.
If you’re looking for a way to lose weight, try out this remedy made from chia and lemon. Do not forget to share the secret with family and friends.