Drink This Mixture Instead Water For 2 Days And See What Will Happen

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Nervousness, anxiety, depression today are due to the current crisis, present in epidemiological scale. Or, if you prefer, you can help yourself to the extent your medication to minimize.

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Recipe by news agency Attraction prepared with nutritionists contains a simple approach: replace the drinking water for 65% with a mixture of natural teas, proven to lift the mood and have a calming effect.

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2 liters of boiled water and add:

– 4 tea bags of lemon balm (or four tablespoons of dried lemon balm medium size)

– 3 chamomile tea bags

– 2 bags or two tablespoons medium-size leaves of yarrow

– 2 tea bags (or teaspoons dried), hawthorn

– 2 tea bags (or two teaspoons dried) mint

– 1 tea bag (or one teaspoon dried) nettle

– 1 slice: 3 cm-size piece of fresh ginger or 1 teaspoon ginger powder

Note: all ingredients must be added to the boiled water and without further cooking. Cover and let stand for 1 hour. Drink instead of water for 48 hours.

Explanation:

-Lemon balm is known as the tea that elevates mood, makes melancholy, affect digestion, calms the nervous stomach.

– Chamomile has a calming effect.

– Hawthorn calms heart rate, prevents the blood pressure and improved function of the heart.

– Mint has a soothing effect on the stomach, and is known to nervousness, tension and depression have a strong influence on a very unpleasant feeling in the stomach.

– Nettle cleanses the blood of toxins and prevents toxins in the blood increase the effects of nervousness, but also makes the so-called. Floating fear and the feeling of anxiety and panic.

– Ginger increases the effect of all ingredients and uplifting according to the traditional Chinese medicine.

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