This healthy seed is also known as the canary seeds or birdseed. Yes, you read that right.
This is a seed that people usually use to feed their birds! But, did you know that men can also use and consume this seed.
The reason is that this seed contains high amounts of amino acids and enzymes, which are extremely useful for the human body.
Experts say this type of seed contains large amounts of the enzyme lipase, which is extremely beneficial for digestion. This enzyme breaks down fat cells, so they can be quickly absorbed through the intestines.
The enzyme lipase also has a very high nutritional value, but also serves to reduce the symptoms of indigestion and celiac disease. The amount of protein found in the seeds are easily digested and less harmful to the human body.
Experts also say that this type of seeds contains different types of plant proteins. This super healthy seeds is very useful in slowing the aging process and tightens of the skin.
It can help to regenerate the pancreas and help you control diabetes. Enzymes contained in these seeds are a real natural remedy. They are very useful in the reduction of swelling of the internal organs, such as kidneys, liver and pancreas.
You should know that this seed is very useful in eliminating excess fluids from the human body, and is very effective in the treatment of hypertension.
It can also help with other health problems, such as gastritis, gastric ulcer, gout, edema, obesity, swollen belly, cellulite. It also removes cirrhosis by increasing the number of hepatocytes in the liver.
How to make:
First of all, you should soak 5 tablespoons of seeds in water and leave it like this overnight. In the morning, remove the water and place the soaked seeds in a blender. Add a little milk or fruit if you want and mix it up.
Thus, prepared milk is highly nutritious and energetic drink to start the day and a great way to finish the day. At night time, you have to drink it when it is warm.
Consult with your doctor before use.
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