We all know that women are obssesed with their appearance, especially when it comes to their face. In order to keep your skin’s elasticity and prevent wrinkles, you should do proper facial massage every day if you are at the age of 30 or more. You will achieve this with spoon massage which preserves your youth and beauty.
Renée Koch, a German doctor and dermatologist was the first who recommended this method.
Why is spoon massage so good?
The best part about this massage is that you will achieve amazing results in the comfort of your home. Doing this massage will help you get rid of excess fluid from tissues, restore facial contures, reduce the appearance of wrinkles, improve blood circulation, and make your skin elastic. And it is free. You will see some great results in just 10 days.
This treatment is quite simple, all you need are few tablespoons, some warm oil and a glass of cold water. You can use olive, marigold, flaxseed or sunflower oil.
Here are the instructions:
First of all, you should remove your makeup and then apply a regular moisturizer. Then, disinfect the tablespoons you are going to use with some alcohol and soak them in ice cold water.
Next, you should place the tablespoons on your upper eyelids and hold them for several seconds. Repeat this method 5 times. When the tablespoons warm up, make sure to replace them with cold ones. You should also repeat the same method with your lower eyelids. As a result of the treatment, the dark circles and the puffines will be reduced.
After that, you should soak the tablespoons in some warm oil and then start massaging your face. Gently apply some mild pressure and move the tablespoons along the following lines:
- Start at the point between your eyebrows on the forehead and go to the temples and hairline.
- When It comes to your eyelids, you should do some circular motions, starting from the inner corner and then back to the initial point.
- Follow the lines on your cheeks, from the nostrils to the temples
- From your chin to the temples
- From the base of your neck to the chin
- Make sure to massage every line on your face for at least 10 times.
If you notice that the tablespoons don’t glide easily, you should apply some more oil. This treatment should last for 10 minutes, but the best thing would be if you start off with 1-2 minutes and increase the duration for a minute every day. On day 10, your facial massage will last for 10 minutes.
After the very first massage, you will be satisfied with the results, and your face will be fully relaxed.