Drinking This Fruit Daily Does Amazing Things For Your Arteries And Blood Pressure

ALTERNATIVE HEALING

Loading...

According to many studies, pomegranate juice is one of the most heart-healthy things you can consume. It can reduce oxidative stress, improve overall heart health, lower blood pressure and cholosterol levels and it is even more efficient than certain drugs.

95135

Improving Heart Health

The American Journal of Cardiology published a study in 2005 which examined the effects of pomegranate juice consumption on patients suffering from coronary heart disease. The results showed that after three months, the daily consumption of this juice reduced the levels of stress-induced ischemia in patients with coronary heart disease, thus improving their overall heart health.

Previous study published in 2004 in the journal of Clinical Nutrition, showed that pomegranate juice has positive effects on patients with carotid artery stenosis to the potent antioxidants found in the juice.

.ads in wordpress

This juice is abundant in antioxidants and polyphenols with amazing cardioprotective benefits. Even though it is not studied enough, it is more than clear that it is extremely heart-healthy drink and people should definitely incorporate it in their daily diet.

Reducing Blood Pressure And Oxidative Stress

More recent studies which focused on pomegranate juice discovered that beside being heart-heatlhy, it has more health benefits as well. For instance, it can decrease levels of oxidative stress, which doctors believe is a major indicator of the risk of developing cancer.

The journal Free Radical Biology & Medicine published the results of a one-year-long clinical trial comparing the effects of pomegranate juice on oxidative stress and inflammation to those of a placebo; The results of the trial showed that the consumption of this beverage for a longer period of time not only improved cardiovascular risk factors, but also has the ability to strengthen innate immunity, and resulted in a lower incidence rate of hospitalization due to infections.

Another study previously conducted showed that this juice can reduce systolic blood pressure and has clear anti-ageing and anti-oxidative characteristics.

Other Health Benefits Of Pomegranate Juice

Beside being extremely beneficial for the cardiovascular system and blood pressure, this juice has a long history of therapeutic use as well, especially throughout the Mediterranean region and the Himalayas.

According to this study, pomegranate juice contains antioxidant, anti-inflammatory and anticarciongenic properties and it also has potential applications in the areas of infant brain ischemia, male infertility, Alzheimer’s disease, arthritis, and obesity.

Loading...

Source: fhfn

Loading...

(Visited 405 times, 2 visits today)
No Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

ALTERNATIVE HEALING
Lemon Diet, Lose 20 Pounds In 2 Weeks

In case you need to lose 20 pounds, lemon can be a genuine aide. The lemon diet introduced beneath will enable you to consume surplus fat in a brief time-frame while purging the blood and fortifying the body. As expert dietitians and nutritionists’ state, lemons have the basic compounds that …

ALTERNATIVE HEALING
Apply This Baking Soda And Apple Vinegar Mask For 5 Minutes Daily And Watch The Results

Physical appearance matters, and it’s really important that you feel and look great. What’s your favorite facial ritual? Unfortunately, many people still use ‘popular’ face care products. The bad thing about these is their content. Carefully read the label of your face wash. Too many chemicals, right? Your face is …

ALTERNATIVE HEALING
How To Make Healing Amish Black Salve, The Recipe For The Most Powerful Healing Ointment

The Amish have never used anything made with modern technology. They respect nature, and always use natural remedies. Have you ever heard of the black salve? It’s used in the treatment of inflammation, infections, cysts, and ulcers. Some use it to treat ingrown nails and cystic acne. The black salve …