A healthy body and a sculpted figure is every person’s dream come true. However, busy schedules, and lifestyle in general, which leave very little time for regular diet and physical activity, are great impediments to reaching this goal. As a result, fatty layers and long-term obesity become a serious issue over time.
There are many ways people deal with this problem. The more disciplined ones, who are fewer by the way, turn to exercising, while the rest want a quick fix to the problem. If you belong to the second group, we have a completely natural drink for you, which will give you the desired results in only seven days.
The key ingredient which will cleanse your body is the banana. When combined with other ingredients, such as flax or whey, this fruit becomes highly efficient in burning your abdominal fat. The preparation of this banana drink is quite easy and simple.
- 1 banana
- 1 orange
- 1/2 cup of low-fat yogurt
- 1 tablespoon of coconut oil
- a pinch of ginger
- 2 tablespoons flax seeds
- 2 tablespoons of powdered whey
How to make:
Mix all these ingredients in a blender until well blended. You can drink it immediately!