Health Benefits Of Pineapple And How To Make Pineapple Juice



Pineapple juice is great beverage. It contains Vitamin C and B6, calcium, manganese, choline, potassium. Delicious and healthy and easy to make – 10 minutes in total. Here is recipe for pineapple juice:


Preparation Time: 5 Minutes

Blend Time: 2 Minutes

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Ingredients :

  • 5 cup Pineapple
  • 5 teaspoon Sugar
  • 1/4 teaspoon Black Salt
  • 4-5 Ice cubes

Preparation: Cut the pineapple into cubes and blend in a blender along with sugar. Now filter the final mixture and add ice cubes and black salt into glass and serve it chilled. Pour the juice and enjoy it amazing taste!!

Health Benefits of Pineapple are: Immune system support, Bone strength, Eye health, Digestion, Anti-Inflammatory benefits, Blood clot reduction and Common cold and sinus inflammation.


Source: healthandwellness365


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