Health Benefits Of Sugarcane Juice

HEALTH

Loading...

Both delicious and healthy, sugarcane juice packs a number of health benefits that you wouldn’t want to miss out. Read on and find out how to improve your overall health with a single glass of this highly nutritious beverage.

the-amazing-health-benefits-of-sugarcane-juice

 

1. Super Antioxidant

Sugarcane juice is an amazing refreshing drink. Moreover, it packs numerous antioxidants including phenols and flavanols, which make it the perfect tool for fighting free radicals and preventing lipid peroxidation. Research has found that these properties make this juice extremely effective in fighting jaundice and liver disorders and protecting against radiation-caused DNA damaged.

2. Simple Sugar

To start with, the fibrous stalk of the sugarcane plant is high in sucrose, which is a simple form of sugar. The high sucrose content makes this juice easily absorbed in the body, which gives you an instant energy boost and deep hydration. Aside from the juice, which is usually freshly pressed in small hand mills, sugarcane is also used for many food items including molasses and jaggery.

 

3. Juice for Anemia

Another important thing about sugarcane juice is its high iron-rich sugar content. It can be used as a sweet substitute that improves iron levels, especially among children. Iron deficiency anemia is one of the most common nutritional and health issues all over the world.

.ads in wordpress

According to the United Nations Children’s Fund (UNICEF), more than 750 million of the 2 billion affected are children. Studies conducted in tropical countries like Brazil and India, which have with plenty of access to sugarcane juice, have shown that regular use of sugarcane juice as a sweetener results in considerable improvements in hemoglobin levels in children.

4. Slowing Down Cancer

Sugarcane juice acts as an antiproliferative agent meaning it prevents malignant cell growth into surrounding tissues. The thing is, this juice has a flavonoid (tricin-7-O-β-(6″-methoxycinnamic)-glucoside) that slows down the spread of malignant cells and fights several cancer cell lines.

 

5. Sweet Tooth Fix

Although many people automatically link sugar to dental cavities, not all sugars are to blame. Sucrose sugars, for instance, are ranked lowest in the list of cavity culprits. A number of Columbian studies have found that consumption of crystallized sugarcane juice actually reduced the incidence of dental caries.

And, that’s not all. The sucrose sugar component gives sugarcane juice a low glycemic index, meaning it’s also safe for diabetics.

6. Sports Drink Substitute

Sugarcane juice can quickly replenish energy and sugar levels during strenuous workout. For one thing, sugarcane juice is abundant in CHOs and electrolytes such as magnesium, phosphorous, potassium, and calcium, which makes it a healthier natural alternative to commercial sports drinks. It also improves performance and postpones the onset of fatigue.

A number of studies also confirm that sugarcane juice improves muscle glycogen resynthesis after a rigorous workout making it a better rehydration drink than plain water and sports drinks.

7. Natural Choice

Sugarcane juice is abundant in carbohydrates and iron, both beneficial for providing energy and fighting anemia. Many Ayurvedic treatments use sugarcane juice to address a wide range of health issues including ulcers, fevers, kidney function, eye disorders, and weight gain.

Last, but not least, sugarcane juice is a powerful diuretic and laxative.

Loading...

Source: healthyfoodteam

Loading...

(Visited 267 times, 2 visits today)
No Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

ALTERNATIVE HEALING
A Juice That Raise People From The Death, It Has Been A Hit Around The World For Decades And It Only Takes Two Minutes To Make It

In this article, we are going to present you a juice which has been long recommended to people that suffer from carcinomas, as it is known to restore the energy, boost the immune system and improve the overall blood count. Tha juice is simple to prepare, and while it is …

ALTERNATIVE HEALING
Rub This Lotion Before Sleeping Every Night And Wake Op With Clean And Fair Skin

  Appearance of a healthy and clean pores and skin affecting elements. Food regimen, genes, stress however normally worrying for it. For that purpose, the prescription that follows contains magical components that your skin will lend the vital moisture and care. Ingredients: – 3 teaspoon rose water – 2 tablespoon …

ALTERNATIVE HEALING
Alum For Teeth Decay, Hemorrhoids, Acne, Pimples And More

Use alum for teeth decay, hemorrhoids, acne, pimples, skin irritation and other health issues and won’t believe its effects! We all know that there are certain types of stones that have some special function, whether for the kitchen, for the body or for anything else that make it more than …