Diet Plan: Lose 5 kg In 3 Days



There are thousands of pills and very expensive remedies that promise to make you thin rapidly, but unfortunately, the majority of these does not work and they can also be dangerous for the health.


But, here, we’re presenting you a remedy that is 100 healthy % and that will help you lose up to 5 kilos in only 3 days! This diet is extremely tasty because it is based on pineapple! The pineapple is one of the fruits that are the most used to lose weight, because it contains diuretic, digestive and antioxidant properties

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3 days diet with pineapple:

On the 1st:

Breakfast: Two integral cookies or an integral toast and two slices of pineapple.

Lunch: Cooked broccoli, with a small beef fillet and two slices of pineapple.

Dinner: Lettuce, a piece of chicken breasts and two slices of pineapple.

On the 2nd:

Breakfast: Natural yogurt, two pieces of integral toast and two slices of pineapple.

Lunch: Two slices of pineapple, 200 grams of salmon.

Dinner: Two slices of pineapple, a can of tuna in water with lettuce.

On the 3rd:

Breakfast: Two integral cookies, a coffee and two slices of pineapple.

Lunch:Steamed vegetables, chicken breasts and two slices of pineapple.

Dinner:Vegetable cream and two slices of pineapple.


Source: healthyworldrecipes


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