The healthiest green leafy vegetable high in antioxidants and iron is spinach. It is not only great for your overall health, but can also do wonders to your hair and skin. See how spinach can be used for treating hair.
Spinach hair mask
- Olive or coconut oil;
- 1 cup of spinach leaves;
- 1 tbsp. of honey.
How to prepare it: put all the ingredients into a blender and mixt them well. It should be not too thick, nor too loose. Apply it on your hair and scalp and let it act for half an hour. Finally, rinse it off with a shampoo.
Apply the paste 1 time a week to stimulate hair growth and also repair any damage.
Mix spinach with hair oil
Take some spinach leaves, boil them, and then mix them with some live oil. Apply it on your hair and let it act for 1 hour. Next, rinse it off with shampoo and conditioner.
This mask will nourish your hair deeply and will also reduce the hair fall to great extent. Moreover, your strands will be repaired and you will end up with smooth and silky hair.
Drink spinach juice as preparing hair mask can be a bit messy. Take some leaves, banana, and papaya, and mix them well. Consume it each morning and in just one week you will be able to notice positive results. The vegetable will stimulate your hair growth and the two fruits will provide a glowing and soft skin.