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To go to the dentist at least 2 times per year is healthy and good, and some people need even more visits sometimes.
With regular checkups the dentist can notice any abnormal issues with the teeth and resolve them in time. It is the same with the plaque and tartar buildups.
But, there is a home cure for that cleanse! You need:
How to make:
Mix the soda and ½ tsp salt in one cup. Then wet the brush and dip it in this.
Brush the teeth as you normally do for few minutes and spit out.
Then, mix one glass hydrogen peroxide with water and rinse the mouth with this, gargle, rinse again and use cold water to cleanse In the end.
Use the regular good mouthwash recommended and suitable for your tastes.