Be Your Own Dentist And Remove Tartar Buildup At Home

ALTERNATIVE HEALING

Loading...

Tartar is actually a mineral deposit on your teeth which will increase with time, if left untreated. Moreover, it can even cause some serious problems like periodontitis. Paying a visit to your dentists is probably the best solution, but if you are prevented in some way, you can remove tartar at home.

denti-620x315

To do so, you will need:

  • Toothbrush
  • Baking soda
  • Salt
  • Hydrogen peroxide
  • Cup
  • Water
  • Antiseptic mouth wash
  • Dental pick

Baking soda is the most popular and effective tool for removing plaque.

Step 1:

First of all, you need to prepare a mixture with half a teaspoon salt and one tablespoon of baking soda. Next, you should wet the toothbrush with warm water and dip it into the mixture. In the end, scrub your teeth with it and spit. Continue the same process for five minutes.

.ads in wordpress

Step 2:

Mix a cup full with hydrogen peroxide with ½ cup of warm water and rinse your mouth for one minute, then spit and rinse with ½ cup of cool water.

Step 3:

Use a dental pick in order to rub the yellow tartar from the teeth. However, you should be very careful not to scrape the gums because it may irritate and damage them.

Step 4:

Use an antiseptic mouth wash to rinse your mouth and repeat every other day.

Here are some other advices to help you keep your beautiful smile.

Strawberries and Tomatoes

The reason why strawberries and tomatoes are great for oral health is because they are a rich source of vitamin C. All you have to do is to rub these fruits directly onto your teeth and let it sit for 5 minutes. This way the tartar build-up will soften.

After that, you should rinse your mouth with baking soda mixed with warm water. Instead of strawberries and tomatoes, you can use other food that contains vitamin C such as lime, oranges, papaya, berries and peppers.

Cheese

People should start consuming more Swiss or Cheddar cheese because consuming them before meals helps neutralize the acids that involve plaque creation. An ingredient in aged cheese works as a barrier agent.

There are plenty of other things you can add into your oral health routine:

  • Use a soft brush and brush your teeth on a regular basis, making vertical movements. You should also pay more attention on the space between gums and teeth.
  • Floss regularly.
  • Fight bacteria with an orange peel rub on teeth before going to bed and don’t rinse mouth
  • Consuming spicy food stimulates salivary glands. That way saliva cleans mouth in a natural way.

Loading...

Source: fhfn

Loading...

(Visited 4,307 times, 2 visits today)
No Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

ALTERNATIVE HEALING
A Juice That Raise People From The Death, It Has Been A Hit Around The World For Decades And It Only Takes Two Minutes To Make It

In this article, we are going to present you a juice which has been long recommended to people that suffer from carcinomas, as it is known to restore the energy, boost the immune system and improve the overall blood count. Tha juice is simple to prepare, and while it is …

ALTERNATIVE HEALING
Rub This Lotion Before Sleeping Every Night And Wake Op With Clean And Fair Skin

  Appearance of a healthy and clean pores and skin affecting elements. Food regimen, genes, stress however normally worrying for it. For that purpose, the prescription that follows contains magical components that your skin will lend the vital moisture and care. Ingredients: – 3 teaspoon rose water – 2 tablespoon …

ALTERNATIVE HEALING
Alum For Teeth Decay, Hemorrhoids, Acne, Pimples And More

Use alum for teeth decay, hemorrhoids, acne, pimples, skin irritation and other health issues and won’t believe its effects! We all know that there are certain types of stones that have some special function, whether for the kitchen, for the body or for anything else that make it more than …