Toxins are substances that are poisonous to humans and can damage your body. Toxins may enter our body through the food we consume, the water we drink, the air we breathe or the clothes we wear.
You should definitely need to focus to detox your body from toxins from time to time in order to keep your overall health and speed up your metabolism.
Read this article carefully and find out how to naturally detox your body in a pretty simple and gentle way.
You will need to start using detox food pads. These detox foot pads were created in Japan. Simply, you should place these stick-on pads on the soles of your feet before bedtime and the next morning when you wake up you will able to notice that the footpads have become black. This means that they have eliminated the dangerous toxins from your body.
You will need to place the foot pads on your feet because they help circulate blood and lymph into the torso. You will feel improvements such as fewer headaches, less fatigue and joint pain very quickly.
You can make your own detox food pads or simply you can buy them from the pharmacy.
Here is how to prepare it on your own:
You will need a pair of socks and self-stick gauze pads.
How to make:
Peel the onion and garlic and slice them on small pieces. Then, bring the water to boiling point and add the garlic and onion. Boil for another 10 minutes.
Remove the water with onion and garlic from heat and let it cool off for about 30 minutes. Then, pour the mixture in the center of the self-stick gauze pads just enough to become wet. If you pour to much liquid on the pads, squeeze it out. Be careful and do not wet the sticky part of the pads.
Now, you will need to patch this gauze pad on the soles of your feed at the center part. Put on socks so the pad won’t fall off. Throw away the pad next morning and make another for the next evening. After few treatments you will able to notice the improvements.