If you’re looking for recipes that will help you lose that extra fat on your body, then you’ve come to the right place!
In this article we’re going to show you how to make a powerful fat-loss drink by using only 2 ingredients.
All you need is:
- Lemons – 1 kg
- Celery root – 400 gr
How to make:
- Put 2 liters of water in a pot, then grate the celery root (all of it) and add it to the water together with a bit of lemon peel
- Boil the mixture for 20 minutes, then let it cool down at a room temperature for a few hours
- Squeeze the lemons and add the lemon juice in the pot
- Stir the mixture well, then strain it and pour it into a glass bottle
- Keep the bottle in the fridge
How to use:
Consume 1 dl of this drink 3 times a day, before breakfast, lunch, and dinner. If the mixture is too strong, just dilute it with water.
Why is this drink so efficient when it comes to fat loss?
Lemons are rich in Vitamin C and high amount of Vitamin C in the organism helps to activate a series of chemical reactions that will use the excess fat as energy. Moreover, lemons help to flush out toxins and boost the immune system.
The celery root’s compounds stimulate the exchange of substances in the organism. It’s high fiber content not only ensures regular bowel movements, but also helps to regulate the absorption of nutrients. It is also low in calories, cholesterol and saturated fat, which makes it the perfect food for weight loss.