Age is an important factor in the reduction of firmness in the breasts. Though saggy breasts usually start happening after a woman reaches 40, it can occur earlier.
Therefore, the main reasons of reduced breast firmness are age and breastfeeding. Other factors that will lead to breast sag include weight fluctuation, nutritional deficiencies and wearing a poorly fitting bra.
There are a wide variety of creams and lotions available on the market today to tighten and tone up skin, but these solutions often have a dangerous amount of side effects.
Instead of wasting your money looking for a solution to this beauty problem, try out these 100% natural methods. They are very effective without any side effects, and they are also far less expensive.
HOW TO FIRM AND STRENGTHEN YOUR SAGGY BREASTS NATURALLY
CUCUMBER AND EGG BREAST MASK
Grind a cucumber and add an egg yolk. Add 1 teaspoon of butter or natural cream into the mixture, and blend the ingredients into a paste.
Apply the mask onto your breasts, allowing it to sit for about 30 minutes. Then, wash it off with cold water.
This technique will help strengthen the tissues of the breast and add firmness to them.
VITAMIN E AND EGG BREAST MASK
Combine 1 tablespoon of yogurt, 1 tablespoon of vitamin E oil and 1 egg. Mix well.
Apply this paste over your breast and rub it in nicely. Let the mask settle for about 30 minutes. Rinse it off with cold water afterwards.
One of the best ways to add firmness to breasts is pectoral exercise. The easiest and most popular exercise that can effectively lift up and firm sagging breasts are – chest presses and pulls, arm raises, round-about push-ups, and dumbbell flyes.
Along with these, there are other types of exercises that you can perform to firm your breasts. Check out this video to learn more.