This Tricks Against Pains Will Make You To Forget About Doctors



Most commonly when people catch a cold or flu, suffer from a headache or clogged sinuses, they reach for medications. However, there are many natural remedies that can solve these problems, without causing side-effects.


1. Menthol against clogged sinuses

Clogged sinuses appear during the winter period, so you should purchase air moisturizer. The reason why you should have one is because these devices create moisture in the room where you are spending most of your time and due to it your airways will open and you will breathe more easily. Moreover, gels based on mentol will help you unclog sinuses as well, all you have to do is to place them under your nose and inhale deeply.

.ads in wordpress

2. Oregano (oregano vulgare) against cough

If you suffer from a cold, there are different teas combined with lemon and honey which are very helpful. The best solution for persistent cough and pain in the throat is to add a few drops of essential oregano oil in a glass og warm water. This combination will help you feel better and soothe your symptoms.

3. Yoga against insomnia

Practice  yoga in order to decrease insomnia. There are evidences of many people who practice yoga and fall asleep faster. They even sleep an hour more than those who do not practice it. Other physical activity can also be quite helpful.

4. Lavender against headache

If you suffer from a headache, the best solution is to deeply inhale lavender oil, because lavender is able to relax the neck muscles and soothe different pains.

5. Ice against irritated muscles

Cold coatings are a great pain reliever after a hard exercise because then our muscles  get irritated and exhausted. Cold shower also can reduce the pain and inflammation by also easing the tension.

On the other hand, turmeric, gold Asian spice can be very helpful during winter in case of depression due ti its antidepressant properties. It is also extremely beneficial when it comes to colds and flu.


Source: fhfn


(Visited 676 times, 1 visits today)
No Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

A Juice That Raise People From The Death, It Has Been A Hit Around The World For Decades And It Only Takes Two Minutes To Make It

In this article, we are going to present you a juice which has been long recommended to people that suffer from carcinomas, as it is known to restore the energy, boost the immune system and improve the overall blood count. Tha juice is simple to prepare, and while it is …

Rub This Lotion Before Sleeping Every Night And Wake Op With Clean And Fair Skin

  Appearance of a healthy and clean pores and skin affecting elements. Food regimen, genes, stress however normally worrying for it. For that purpose, the prescription that follows contains magical components that your skin will lend the vital moisture and care. Ingredients: – 3 teaspoon rose water – 2 tablespoon …

Alum For Teeth Decay, Hemorrhoids, Acne, Pimples And More

Use alum for teeth decay, hemorrhoids, acne, pimples, skin irritation and other health issues and won’t believe its effects! We all know that there are certain types of stones that have some special function, whether for the kitchen, for the body or for anything else that make it more than …