Early Warning Signs Of Heart Attack You Must Know

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It is commonly known that the risk of stroke increases with age. However, stroke in young people does happen such as in the case of Katie May who died from stroke in February this year at age of 34. She simply collapsed during a photo shoot and died soon after in hospital. Kate thought she had a pinched nerve, but unfortunately, she died from stroke. Therefore, you should read this article in order to find out the early warning signs of stroke.

Early-Signs-Of-Heart-Attack-You-Must-Know-Even-If-You-Are-Young

  1. Sudden bouts of dizziness and headache

Dizziness is a strong warning sign of a possible stroke, especially in women younger than 45, according to David Newman, MD and an Associate Professor in the Neurology Department of Hopkins University. So, if you feel sudden dizziness or head swings and blackouts, seek immediate medical help.

  1. Impaired, blurred or loss of vision

Impaired or blurred vision in one or both eyes can be a sign of a stroke. According to statistics, 44% of people who suffered from stroke in the UK experienced loss of vision before the stroke occurred.

  1. Sudden numbness in limbs

This is also a common sign of stroke. For instance, Katie May felt as if she had pinched her nerve. This can cause paralysis and collapse. The paralysis is linked to the side of the brain which suffers the stroke.

A quick test of stroke: Extend your arms outwards with the palms facing up for 10 seconds. If one arm falls, it indicates a muscle weakness.

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  1. Incoherent language

Slurred and incoherent speech is the earliest warning sign of a stroke. It is also accompanied by sudden confusion and trouble speaking and understanding.

  1. Headache and migraines

Sharp and severe headache is a common sign of stroke. A study in which participated 588 volunteers has found that those who had sharp headache before the stroke were mostly young people with a medical history of migraines. Also, it has been found that men were more prone to stroke than man. If you experience this symptom, you should immediately undergo a MRI.

  1. Pain in one side of the face

A sudden pain in any of your limbs or on one side of your face can be a possible symptom of stroke.

  1. Fatigue

Studies have found that among patients who experienced ischaemic stroke, women were more prone to exhaustion, disorientation, confusion and fatigue.

  1. Facial weakness or droopy face

Of you feel one side of your face droopy or almost paralyzed, immediately consult your doctor.

  1. Shortness of breath and palpitations

Sudden shortness of breath when a stroke occurs is due to difficulty in breathing. This also causes heart palpitations and rapid heart rate as a result of lack of oxygen. This symptom is predominant in women, but still should not be ignored by men as well. If you experience one of these symptoms, you should immediately call 911.

  1. Hiccups

Sudden bout of constant hiccupping can be a sign of stroke attacking the breathing center of the brain.

To prevent stroke, you should eat a healthy diet and exercise regularly. Also, you should rest and maintain a healthy weight. Avoid smoking and alcohol.

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Source:healthyfoodteam

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