This Drink Strengthens The Brain And Improve Memory

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The memory is closely related to our food and proper nutrition. Many studies support the need for our brains by certain natural components that allow you to exercise, able to mature over time without losing the faculty of memory and concentration, which, as basic are our food as style of life we lead.

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Coconut, nuts and bananas contain benefits that help strengthen our brain and memory. That is why we have prepared this delicious and nutritious shake that will help you get the results you want.

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This smoothie is easy to prepare and tastes great.

Ingredients

  • 1/2 tablespoon butter organic almonds
  • 1 cup almond milk
  • Half a cup of pulp (mass) of coconut
  • 1 ripe banana

How to make:

Add all ingredients in a blender and mix for several minutes until all ingredients are well blended.

This smoothie will taste good and do not need to sweeten, keep in mind this, because if you add sugar or some other natural alternative like honey, beaten you could be very sweet.

Enjoy this rich beaten to strengthen the brain and improve memory naturally.

Notice: Stop using drugs to get better performance out of your memory with this home 100% juice you have a better memory in just a couple of days.

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Source: healthyofficial

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This article has 1 comment

  1. chizoba Reply

    Am so happy i really need to learn from the site May you be bless

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