There are many factors that will help you lose weight and lose the belly, including the nutrition and the lifestyle.To lose weight it is required diet and exercise, but some meals can help you to speed up the process and achieve your goal in less time. In this text we will tell you how to burn fat naturally and lose those extra kilos.
Baking soda contains large benefits and properties for your health. It serves as an essential ingredient in many remedies and it is also useful for some home things, furthermore, it can help you to lose some weight.
You surely wonder how baking soda works on your body to eliminate the extra kilos? Well it is simple, the baking soda has great alkalizing and digestive properties.
Baking soda with lemon juice or grapefruit
- 1/2 cup of water
- 1 teaspoon of baking soda
- Lemon juice or grapefruit
How to make:
Place the baking soda in the half glass of water, stir until it is dissolved. Then add the lemon juice or the grapefruit. Drink it in the morning and after 20 minutes, have breakfast.
Baking Soda With Fruits
- 1 sprig of fresh mint leaves
- 1 cup of strawberries
- 2 cups of water
- Juice of 2 lemons
How to make:
Blend all the ingredients, drink it twice a day. With these simple recipes you can say goodbye to those extra kilos in one quick, easy and inexpensive way.