15 Health Benefits of Guava Leaves That You Don’t Know



Guava leaves have a number of healing properties which can be used in treating numerous health conditions. They are abundant in vitamins A and C, fiber, lycopene, and many other beneficial nutrients.


Here are some of the health benefits that guava leaves offer:

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  1. Guava leaf can treat cough and bronchitis.
  2. Effectively reduce LDL cholesterol levels, without affecting the good HDL levels.
  3. Prevent hair loss. Boil a couple of guava leaves and then let them cool off. Massage your scalp with the resulting liquid.
  4. Relieve allergy symptoms such as itching. Simply crush a few guava leaves and apply them on the affected area. This can be useful for insect bites as well.
  5. Guava leaf tea can help you with upset stomach and food poisoning.
  6. Guava leaf tea can promote weight by preventing carbohydrates from turning into sugar. Also, this tea can suppress appetite.
  7. The tea made of guava leaves can be used for treating enlarged prostate and cancer.
  8. This tea has powerful antimicrobial properties and therefore is great for treating diarrhea and dysentery.
  9. Guava leaves can help you with acne and pimples due to their high vitamin C content.
  10. It is also recommended for men who have infertility problems.
  11. Put 9 guava leaves in 5 cups of water and boil until the amount in the pot is reduced by half. This liquid is extremely beneficial for treating dengue.
  12. Crushed guava leaves can prevent infection when applied on minor cuts such as scrapes and abrasion.
  13. Guava leaves can help you with toothache, inflamed gums and sores in the oral cavity. All you need to do is chew a few of them.
  14. Guava leaf tea can regulate blood sugar levels and insulin secretion.
  15. Mix a couple of crushed guava leaves with a little bit of water and use the resulting mixture to prevent premature skin aging.


Source: healthyofficial


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