How To remove Dental Plaque In 5 Minutes Without Going To The Dentist

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Plaque is the accumulation of food waste in the internal and external surfaces of the teeth. This oral disease can cause bad breath and may also develop other conditions such as the same condition sarro-, which develops when these food residues harden and calcined in the teeth causing bleeding and halitosis.

dental-plaque-and-gum-desease

Although there is no definitive solution to prevent the development of plaque on the teeth, you can perform a number of home procedures to reduce the accumulation of these residues in the mouth and prevent this disease progresses.

Home Remedy 1

Ingredients:

  • 60 grams of flour nutshell.
  • 1/2 liter of water.

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How to make and use:

In a container preferably aluminum, let boil water and 60 grams of flour nutshell, low heat until it reaches boiling point, then leave it to boil 10 minutes on low heat. The result will be a slurry similar to toothpaste, that we will use to brush our teeth for 5 minutes 2 times a month.

Home Remedy 2

Ingredients:

  • 2 tablespoons of lime juice.
  • 2 tablespoons sunflower seed.
  • 1/2 liter of water.

How to make and use:

In a container preferably aluminum, our ingredients Simmer over low heat for 1 hour, the result of this mixture use it to brush our teeth for 5 minutes 2 times a month. This will keep our teeth free of plaque and tartar.

TIPS:

  • As discussed in this article, it is also essential to make good dental hygiene daily.
  • We cepillaremos our teeth after every meal, for at least two minutes, insisting well on all teeth and molars.
  • preferably we’ll use an ecological and natural toothpaste, because conventional contain substances too aggressive with our oral pH
  • We will use the thread or dental floss every night before bed to remove food debris between teeth
  • We can also use a mouthwash. If we want natural one we can do with thyme and mint infusion or diluted with sea water and two parts average natural water
  • If we visit the dentist old scale for a dental cleaning, although it is also not recommended to be performed too often as they could damage our enamel.

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Source: themagicoflife

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