What you eat have a big influence on you and your organism. Let’s put aside the summer and nice looking body in bikini, dealing with a bloated, distended belly is just plain uncomfortable.
Bloated stomach makes you feel big, like you just swallowed a beach ball.
This is a result of excessive gas or fluid has built up between the cells in your abdominal area.
Often it can be solved if you are on diet and drink a lot of liquids like water and natural juices.
In addition you will see the natural recipe for bloated stomach.
- Half a head or two stalks of fennel
- Half of smaller pineapple
- A piece of ginger root 2-3 cm
- 2 stalks celery with leaves
How to make:
- Mix all the ingredients in a blender. Better if you have a powerful juicer.
- Add a little water as needed.
- Drink on an empty stomach if necessary.
And there you have it: the combination that you need to eliminate bloated stomach and digestive problems.