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Heat exhaustion and heat stroke are two potentially serious conditions that can occur if you get too hot.
Heat exhaustion is where you become very hot and start to lose water or salt from your body, which leads to the symptoms listed below and generally feeling unwell. If heat exhaustion isn’t spotted and treated early on, there’s a risk it could lead to heat stroke.
Heat stroke is a condition caused by your body overheating, usually as a result of prolonged exposure to or physical exertion in high temperatures.
It requires emergency treatment. Untreated heat stroke can quickly damage your brain, heart, kidneys and muscles. The damage worsens the longer treatment is delayed, increasing your risk of serious complications or death.
SIGNS OF HEAT EXHAUSTION AND HEAT STROKE
According to Mayo Clinic, signs and symptoms of heat exhaustion and heat strok may include:
What to do:
If you notice that someone has signs of heat exhaustion, you should:
When to call a doctor
If you think a person may be experiencing heatstroke, seek immediate medical help. You should call 911 for an ambulance if: