40% of all people in the United States are obese, as showed a recent research. This is a concerning number and very fast it has to be found a solution. So as to profit, the food industry is making weight loss products that are intended for these people and which are very popular among American citizens.
Still, these supplements can’t help you lose weight and are unsafe for your body. Luckily, lots of people have realized this and they have turned to natural remedies for losing weight. As many health experts claim, the first thing you need to do when trying to lose weight is to restore the body’s natural balance. In that way, the body will return to normal weight much easier. This can only be achieved if you consume a lot of fruit, vegetables and herbs. The following banana drink can be of great help too.
Here’s the recipe for the banana drink that will burn your belly fat almost instantly:
- 1 tablespoon of grated ginger
- A frozen ripe banana
- Half a cup of baby spinach
- A cup of frozen blueberries
- Ice cubes
- 2 tablespoons of ground flaxseeds
How to make:
Put all this beneficial ingredients in a blender and blend until you get a nice and very tasty smoothie. Consume it as a substitute for your breakfast, lunch or dinner.
Bananas are abundant in essential nutrients including potassium, antioxidants, fiber and natural sugars. These nutrients are essential for regulating your blood sugar levels and restoring your body’s natural balance. Bananas are also amazing for your digestion and they can help your body to properly absorb nutrients. A body that is well-nourished will not crave fast food and will let you know when you’re satiated.