Biting your nails is a bad habit that many people develop for a variety of reasons. Not only is biting your nails bad for you, but it looks gross as well!
Biting your nails is just a simple habit that people develop due to stress, anxiety, or boredom. It can be hard to break this habit, but learning about the potential dangers of nail biting might finally stop the urge once and for all.
Biting one’s nails is extremely compulsive. Most people would prefer not to bite their nails.
Some people are so compulsive with their biting that they chew past the front of the nail, and start to gnaw on the skin around it.
This can be very harmful. A condition called dermatophagia can be developed due to nail biting. This can pose an extreme danger to your nail bed and can cause permanent damage.
Bacteria from your saliva can cause infections in your nails. Some people get irreversible nerve damage from biting their nails.
Some are stuck with their nails looking like this for the rest of their life:
Take these warnings and stop biting your nails! If you need to clip them, get some nail clippers.
If biting is truly a problem, check out some guides on how to stop biting your nails in anxious or pressing situations, as there are many free and effective guides online.
Do you bite your nails often? How did you stop? Let us know any tactics for success you have in the comments below!