How to Remove a Painful Ingrown Toenail Without Going To The Doctor

ALTERNATIVE HEALING

Loading...

If you ever suffered from an ingrown toenail, then you know that it’s not only super painful, it’s also hard to cure.

Everyday activities like walking and putting on shoes can disturb your toe and have you screaming in pain.

Worst of all, it can also lead to an infection that can quickly get out of hand.

04-remove-ingrown-toenails-fb-918x482

When Your Nail isn’t Growing Properly

Onychocryptosis (ingrown toenail) is a common condition that can affect people of any age.

It occurs when the toenail curls slightly inwards and the sides begin to grow into the toe instead of sitting flat above it. This leads to tears in the skin under the nail that can easily become infected with bacteria of fungi .

Ingrown toenails are typically caused by improper nail cutting technique, tight-fitting footwear, or trauma to the toe.

Less common causes include:

  • Oddly shaped toenails
  • Thickening of the nail plate
  • Subungual exostosis
  • Hallux valgus or other toe deformities,
  • Taking isotretinoin (an acne drug)

Ingrown toenails are pretty easy to spot. As the nail digs into the skin, you may feel pain and tenderness in your toe along one or both sides of the nail. This is usually accompanied by swelling and redness around the affected area.

Ingrown toenails occur in three stages:

  • Stage 1 is a mild condition characterized by nail-fold swelling, erythema, edema and pain with pressure.
  • Stage 2 is moderate and is associated with increased swelling, drainage, infection and ulceration of the nail.
  • Stage 3 is a severe health problem characterized by chronic inflammation and nail-fold hypertrophy.

Stage 2-3 typically require corrective surgery and medical treatment, but stage 1 can easily be treated at home!

6 Ways to Cure an Ingrown Toenail

These simple cures require a bit of time and effort, but they can get your toenail back to normal.

However, if  you suffer from diabetes or any other condition that causes neuropathy or nerve damage, speak to your podiatrist before trying any of these remedies and enlist some help to cut and clean your nails.

1. Castile Soap Soak

If you can’t fit in 3-4 foot baths into your schedule, soak your foot twice a day in a tub of warm water and castile soap to keep infection at bay.

.ads in wordpress

2. Epsom Soak

Soaking your foot in a tub of warm water with a cup of Epsom salt will keep your nail clean and free from bacteria. The Epsom salt will also help reduce any pain or swelling in your toe.

Simply soak your foot for 15 minutes at a time 3-4 times a day to soften your toenail and gently tug on the corners of your nail with a sterilized nail file to relieve any pressure on your skin. As with any  healing soak, dry your feet thoroughly and keep your nail covered with a band-aid throughout the day.

3. Essential Oils

To reduce pain and inflammation and fight bacteria, make an antibiotic ointment out of 5 drops each of eucalyptus, tea tree and lavender essential oil, 2 drop of peppermint oil, and 1 drop of oregano oil.

Combine with 2 ounces each of coconut oil and aloe vera gel and gently massage the ointment into your wound after soaking and drying your foot.

Store the ointment in a sealed glass jar and apply 2-3 times a day before covering your nail with a clean band-aid.

4. Apple Cider Vinegar Wash

You can swap Epsom salt for a quarter cup of vinegar if you suspect you may be getting a fungal infection. Another option is to regularly apply diluted ACV to the skin under and around your ingrown nail to keep it clean.

5. Change Your Shoes

High heels an  tight-fitting shoes force your toes together and put more pressure on these digits. This can push your ingrown toenail further into your skin and increase pain and healing time. Instead, wear flat, sensible shoes or sandals as your nail heals.

6. Dental Floss & Cotton

After soaking your nail, pass a small piece of unflavored dental floss under the corner of your nail and slowly pull upwards to relieve pressure from your skin. Do not force your nail or you may cause further injury to your toe.

Take a small piece of sterile gauze and prop it under the nail to prevent it from touching your skin and to encourage it to shift back into its normal position.

Practice this trick after soaking your feet, using a new piece of gauze every time and wrapping it into place with a bandage or medical tape. After about 2 weeks, your nail will be as good as new!

The Ultimate Ingrown Toenail Routine

Combine the methods above for a pain-free nail in no time!

  1. Soak your feet in Epsom salt, castile soap or apple cider vinegar.
  2. Use a disinfected nail file or fresh dental floss to lift the nail away from the swollen skin.
  3. Pour hydrogen peroxide or diluted vinegar onto the skin under the nail. It may sting a little.
  4. Pack gauze underneath the nail edge to prop it up.
  5. Apply a homemade antibiotic cream to the skin around your nail.
  6. Bandage the toe loosely as to not push the nail back into your skin.
  7. Wear open-toe shoes while your wound heals.
  8. Repeat daily until the toenail has grown out and is no longer ingrown.

To prevent future ingrown nails, trim your nails properly (straight across) and avoid tight-fighting footwear. It’s also a good idea to wash and dry your feet after working out to keep the skin around our toes from getting too soft.

If you’ve suffered from ingrown nails more than once, consider visiting a podiatrist.

Loading...

Source: supertastyrecipes

Loading...

(Visited 1,353 times, 10 visits today)
No Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

ALTERNATIVE HEALING
A Juice That Raise People From The Death, It Has Been A Hit Around The World For Decades And It Only Takes Two Minutes To Make It

In this article, we are going to present you a juice which has been long recommended to people that suffer from carcinomas, as it is known to restore the energy, boost the immune system and improve the overall blood count. Tha juice is simple to prepare, and while it is …

ALTERNATIVE HEALING
Rub This Lotion Before Sleeping Every Night And Wake Op With Clean And Fair Skin

  Appearance of a healthy and clean pores and skin affecting elements. Food regimen, genes, stress however normally worrying for it. For that purpose, the prescription that follows contains magical components that your skin will lend the vital moisture and care. Ingredients: – 3 teaspoon rose water – 2 tablespoon …

ALTERNATIVE HEALING
Alum For Teeth Decay, Hemorrhoids, Acne, Pimples And More

Use alum for teeth decay, hemorrhoids, acne, pimples, skin irritation and other health issues and won’t believe its effects! We all know that there are certain types of stones that have some special function, whether for the kitchen, for the body or for anything else that make it more than …