How Apple, Ginger and Lemon Can Flush Pounds of Toxins From Your Body

ALTERNATIVE HEALING

Loading...

Nowadays, numerous people suffer from issues related to their digestive systems, such as damaged gut, chronic constipation, or IBS (irritable bowel syndrome).

The-3-Juice-Colon-Cleanse-How-Apple-Ginger-and-Lemon-can-FLUSH-Pounds-of-Toxins-from-Your-Body

The colon is the vital organ in the elimination of waste from the body, so it is of high importance to support its function.

In order to reduce the discomfort and pain and cleanse the toxins in the body and help digestion, you can naturally detoxify your system by doing a homemade colon cleanse.

This remedy can be prepared at home, and it consists of natural ingredients only. The 4-ingredient colon cleanse recipe will eliminate all waste and toxins from the body, and it will reduce the symptoms of constipation.

However, note that it is advisable to do this cleanse when you do not have to go out of your home, as you will need to frequently visit the toilet as soon as the first effects of the cleanse begin.

The ingredients you will need for the preparation of this remedy are apples, lemon, ginger and sea salt. All of them are high in nutrients which will improve the overall health, not just the colon condition.

One scientific research has shown that the consumption of only one apple daily reduces the need for prescription drugs. Moreover, lemon juice is excellent for detoxification, it helps digestion and is high in vitamin C, which is a powerful antioxidant.

.ads in wordpress

On the other hand, ginger is extremely beneficial, as it stimulates the colon function and reduces bloating. Sea salt will stimulate toxins and waste to move all over the body and thus improve digestion.

Therefore, you should mix all these ingredients, and consume their combination every morning on an empty stomach. Then again, drink it once more before lunch, and in the evening, between 6-7 pm.

Furthermore, make sure you drink 8 glasses of water during the day. Yet, experts advise that you drink fewer liquids after mid-afternoon, in order to prevent frequent urination urges during the night.

This colon cleanse treatment does not cause any side-effects. Yet, in the case you are pregnant, take some prescription drugs, or suffer from some kind of allergy attacks, it is advisable that you consult your doctor before trying it.

Moreover, you should not consume it in case you suffer from diabetes. Its preparation will take you only 5 minutes, and this is how to do it:

Ingredients:

  • 2 tablespoons of freshly squeezed lemon juice
  • 1 teaspoon of ginger juice
  • ½ cup of pure apple juice
  • ½ teaspoon of sea salt
  • ½ cup of lukewarm filtered water

Method of preparation:

In a regular pan, pour 3.5 oz. of filtered water and warm it, but do not bring it to boil, as you should drink the juice immediately after its preparation. Then, add the sea salt, stir well, and add the apple juice, ginger juice, and lemon juice. Stir again.

You can do this colon cleanse procedure for one day only, or you can continue performing it up to a week. Afterward, your digestion will be improved and your system will be completely free of toxins.

Loading...

Source: healthyfoodhouse

Loading...

(Visited 3,225 times, 1 visits today)
No Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

ALTERNATIVE HEALING
A Juice That Raise People From The Death, It Has Been A Hit Around The World For Decades And It Only Takes Two Minutes To Make It

In this article, we are going to present you a juice which has been long recommended to people that suffer from carcinomas, as it is known to restore the energy, boost the immune system and improve the overall blood count. Tha juice is simple to prepare, and while it is …

ALTERNATIVE HEALING
Rub This Lotion Before Sleeping Every Night And Wake Op With Clean And Fair Skin

  Appearance of a healthy and clean pores and skin affecting elements. Food regimen, genes, stress however normally worrying for it. For that purpose, the prescription that follows contains magical components that your skin will lend the vital moisture and care. Ingredients: – 3 teaspoon rose water – 2 tablespoon …

ALTERNATIVE HEALING
Alum For Teeth Decay, Hemorrhoids, Acne, Pimples And More

Use alum for teeth decay, hemorrhoids, acne, pimples, skin irritation and other health issues and won’t believe its effects! We all know that there are certain types of stones that have some special function, whether for the kitchen, for the body or for anything else that make it more than …