Nutritionists, doctors and other experts long time ago they confirmed the advantage of consuming honey and cinnamon, a combination which is a powerful weapon against many diseases.
It is believed that even the Egyptians used honey to treat wounds, Greeks for long life, and the old Indians to maintain balance in the body and good health. Cinnamon the past was considered suitable gift for the monks who also used for treatment.
In a cup put two teaspoons of honey and three cinnamon. This mix is best to take every morning. Consumption of this mixture will reduce cholesterol by 10 percent within two hours.
For breakfast, put this mixture on a piece of bread. If you regularly consume, it will help to permanently reduce the level of cholesterol and reduce the risk of heart attack or stroke.
In one cup of boiling water mix two tablespoons of honey and a cinnamon. Consume this drink at night. With regular use this drink will help in the treatment of chronic arthritis.
If you have problems again with frequent colds use several times a day and consume 1 teaspoon of honey with half a teaspoon of cinnamon. This will do miracles for your immunity.
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