How To Cure Gingivitis With Coconut Oil, Turmeric, Lemons or Baking Soda – Without Dentist


Gingivitis is an inflammation of the gums which is usually caused by bacterial infections. It is recommended that it is treated in its early stage. Common symptoms of gingivitis include: receding gums, bleeding around the gums, swollen gums etc.


Here are some natural remedies which can help you treat gingivitis at home:

Baking soda

It is a common ingredient in our kitchen. It has a number of beneficial uses, including its ability to balance the pH levels in the mouth.

  • 1-2 cups of warm water
  • 1-2 tablespoons of coconut oil

How to make:

Swish your mouth with coconut or sesame oil for 10 minutes and then spit it out. Then, wash your mouth with warm water.


Make a solution of salt and water to swish. Salt has the ability to kill bacteria by changing the pH level in the mouth. Also, this solution will reduce swelling.


  • 1 glass lukewarm water or mustard oil
  • ½ tablespoon salt

How to make:

  • Add the salt in a glass of water and swish your mouth 2-3 times a day.
  • Prepare paste of salt and a few drops of mustard oil. Apply the paste on your gums and let ti act for 3 minutes. Repeat the procedure three times a day.

Aloe vera

Aloe vera has strong antibacterial and anti-inflammatory properties and therefore it is excellent for treating gingivitis.


  • Aloe vera gel

How to make:

  • Scrape out the gel of aloe vera leaf
  • Rub the gel on your gums

Lemon juice

Lemon juice is an excellent source of vitamin C which has strong anti-inflammatory properties.


  • 1 glass of warm water
  • 1 squeezed lemon

How to make:

Combine water and lemon juice and wash your mouth with the resulting mixture regularly.


Turmeric contains an active compound known as curcumin which has strong ant-inflammatory effect.


  • ¼ tablespoon Alum powder
  • 4 tablespoons Turmeric
  • ¼ tablespoon salt
  • 8 tablespoons of Neem powder

How to make:

Take one medium sized bowl and put all the ingredients in it. Mix thoroughly. Keep it in an air-tight container. Once you are ready to use it, rub a moderate amount on your gum and allow it to act for 15 minutes. Then, wash your mouth with warm water. Repeat the procedure 2 times a day.

Clove oil

Clove oil is commonly used for treating oral infections since ancient times.


  • Cotton swab
  • 3-5 drops clove oil

How to make:

Put several drops of clove oil on a cotton swab. Hold it against the inflamed gum for a couple of minutes. Also, you can chew a clove every day prevent and treat gum and teeth disease.


Age and peppermint are also very beneficial for treating gingivitis. They have powerful antibacterial and anti-inflammatory effects which can reduce gum swelling and ill the bacteria that cause gingivitis.


  • 1 cup of water
  • 1 tablespoon of sage or peppermint

How to make:

  • Bring a cup of water to boil, add sage herb into it.
  • Turn heat to low and allow it to simmer for about 5 – 10 minutes.
  • Strain and let it cool down. Use the resulting water to rinse your mouth.

Guava leaves


  • 2 cups of water
  • 5 guava leaves

How to make:

  • Bring a cup of water to boil. Add guava leaves into the water.
  • Turn heat to low and let simmer until half the water evaporates.
  • Strain and let cool.
  • Rinse your mouth with the strained water 2 -3 times a day.

Also, you can chew clean guava leaves for a couple of minutes. Then, spit it out and wash your mouth with warm water. Alternatively, you can crush guava leaves and rub the resulting paste on the inflamed gum.

Some additional tips to prevent gingivitis:

  • Floss everyday
  • Brush your teeth on daily basis
  • Use mouthwash every day
  • Visit the dentist on a regular basis
  • Quit smoking
  • Change your toothbrush every three months
  • Take more vitamin C
  • Avoid sugary foods as much as possible
  • Eat more fruits and vegetables


Source: supertastyrecipes

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Written by Martin

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