6 Magical Drinks That are Healthier Than Medicines

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There is a healthier alternative in the form of magical drinks that will magically improve your body and the blood as well.

Smoothies are a delicious way to get vitamins and minerals your body needs.

Organic smoothies, fruit yogurt and juices

6 Magical Drinks That are Healthier Than Medicines

Green Purifier of the Liver

This drink will help in cleansing your liver and removing toxins and fats from your body.

Ingredients:

  • 1/2 apple
  • 1 cup coconut water
  • 1 handful kale (we recommend baby kale)

How to make:

Put all ingredients in a blender and mix well.

Kale makes a great addition to your juices and smoothies. It’s loaded with powerful antioxidants and chlorophyll.

Beetroot – Blood Purifier

If you are dealing with constant fatigue, depression, or low blood count, this juice is exactly what you need.

Ingredients:

  • 2 apples
  • 2 carrots
  • 2 beetroots

How to make:

Put all ingredients in a juicer and blend well. Consume immediately.

For Lowering the Blood Pressure

A slew of new research suggests that foods rich in anthocyanin antioxidants, dietary nitrates, potassium, and probiotics can significantly lower blood pressure.

Ingredients:

  • 6 ribs of celery
  • 2 green apples
  • a bunch of cilantro
  • ½ lemon
  • 1 fennel

How to make:

Combine all ingredients in a blender and puree until smooth.

For Cleaning the Cardiac Veins

Clogged arteries can force your heart to work harder than it should, causing a multitude of health problems.

Ingredients:

  • 1/2 banana
  • 1/2 cup pomegranate juice
  • 1/2 cup yogurt
  • 5 strawberries

How to make:

Put all ingredients in a blender, and blend until desired consistency is reached.

Kidney Cleansing Drink

To make sure your kidneys function properly and detox your body, prepare this healthy drink:

Ingredients:

  • 1 kiwi
  • 1 lemon
  • 1 cup filtered water
  • 1 banana
  • 1/2 bunch fresh parsley, chopped

How to make:

Mix all the ingredients, add water and blend until you get a nice texture.

Drink this healthy shake once a day, preferably in the morning before you eat or drink anything.

Bone Health

Smoothies are a delicious way to get the calcium and vitamin D your bones need.

Ingredients:

  • 1/2 cup plain low-fat yogurt
  • 1 frozen banana
  • 1/2 cup calcium-fortified orange juice

How to make:

Mix all ingredients in a blender for 1 minute. Add water if you want the drink thinner.

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Source: lifehealthandfood

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Written by Martin

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