Gelatin is very useful product and most of the people don’t know that beside its use in salads and desserts, can as well be used as a natural remedy which can cure cartilage in the knees, hips and joints.
Gelatin has simmilar structure with cartilage, so according to the newest researches, its consumption can effectively promote the regeneration of the cartilage.
There are many people whose quality of life is significantly reduced and all because of a damaged cartilage in their hips, joints and knees, which is a serious health problem.
Fortunately, you can overcome this problem just by consuming this natural cure on a daily basis. Moreover, its consumption will help you prevent the unbearable symptoms of osteoarthritis.
Gelatin is very beneficial due to its abundance in proteins, but it also contains the 10 essential amino acids including proline and hydroxyproline which are the major reason why muscle tissue regenerates. The good news is that gelatin as opposed to other foods, does not include fat and cholesterol. At last but not least, gelatin is a rich source of collagen, a substance which takes part in the construction of tissues, cartilage, tendons, ligaments and bones.
The required dosage of gelatin is 10 grams per day.