The lumbago is one of the most common health problems of the modern world and it is considered that 80% of the population over a lifetime and have at least once a while pains in the lower lumbar spine.
What does that means?
The spine is one complicated anatomical structure of the vertebrae (from which, 7 cervical, 12 thoracic and 5 lumbar) which are movable, among them there are gristle circles that allow the movement of the spine and are associated with numerous muscles, nerves, blood veins and ligaments, making major supporting pillar of the body. It allows the right standpoint of the body. It allows the right standpoint and the vertebrae is arranged in a tube to form a protective canal through which the spinal cord passes, and roots form nerves of the hands and feet.
Due to its function, the spine is subjected to permanent loads (pressure, tension, bending, etc.) and can lead to wear and tendons.
All parts of the spine do not have the same amount of versatility: the cervical vertebrae are very mobile, while the chest are slightly movable. On the transition from one to the other part it comes too often to degenerative changes that shape up the pain. Like that, the back pain may occur in the breaststroke in the lumbar part and mostly in lumbar dorsal- crossing, among many movable and burdened back lumbar and very low rolling vertebra.
- People who have very physical work for several hours, incorrectly positioned, sedentary work, older people to who comes to degenerative processes, people with osteoporosis, people with abnormalities of the spine after injuries or surgeries.
Treatment and prevention
- The gavez plant can help in these problems. It grows on meadows or fields near water. One ointment which contain extract from gavez made through the testing for 5 days to fully heal the sore of the back. The scientists examined 120 patients with pain in the lower and upper back. Half of respondents gave grease gavez that was applied for five days, 3 times daily on the back, while the other received a false ointment. After 5 days the pain was decreased by 39% among those who used fake ointment and the scientists explained it as a placebo effect or a great desire to feel better. Among those respondents who applied themselves with grease gavez the pain was decreased by 95%. The gavez acted very quickly, just one hour after application.
The research was conducted by scientists at the German Sport University in Bonn and the results were published in the British Journal of Sports medicine. The extract from the root gavez is very powerful and clinically proven to reduce acute pain, explained the research. The gavez has a root similar to beet and has very large hairy leaves. In the research is was proven that the gavez successfully reduces pain in the joints and sprains in the osteoarthritis of the knee. It must be taken in the form of capsules and as supplement because they can be toxic to the liver.