8 Proven Medicinal Effects of Sesame!


Sesame is one of the oldest plants, that is because the seeds are cultivated at least 5 000 years. Although it contains a large amount of magnesium and calcium, this herb is also a very powerful medicine. In next few rows we will present you eight proven medicinal effects of this herb:



Research from 2011 showed that sesame oil increases the effectiveness of oral anti-diabetic glibenclamide in patients suffering from type 2 diabetes, Another study from 2006 showed that sesame oil lowers blood pressure and glucose levels in diabetics with high blood pressure.

High blood pressure

Sesame oil have a positive effect on patients with high blood pressure who are drinking diuretic and beta-blockers. Replacing all dietary oils with sesame oil reduces systolic and diastolic blood pressure to normal levels, though it reduces the lipid per-oxidation. Among the units that are responsible for the anti-hypertensive effect of sesame seeds are peptides which act as angiotensin.

Gingivitis / tartar

Traditional Indian medicine the sesame oil for thousands of years used for oral health. It is thought that by rinsing the mouth with sesame oil prevents tooth decay, halitosis, bleeding gums, sore throat, and strengthens teeth, gums and jaw.

For massage

Massage for children with sesame oil enhances their growth and improves their sleep.

Multiple sclerosis

Sesame oil in rats prevents multiple sclerosis, reducing the secretion of IFN- gamma protein, which is a key factor in causing autoimmune inflammation and damage to the nervous system. The oil is examined for potential and a positive role in the treatment of Huntington’s disease.

Kidney damage

Sesame oil protects kidneys against kidney damage caused by gentamicin in that way that reduces oxidative damage.


Sesame oil has been proved like excellent protection of DNA from gamma radiation due to the antioxidant properties. It can reduce mortality in irradiated rats in way that prevents damage to the intestine and spleen. When it is compared with other powerful antioxidants such as melatonin, sesame oil has been proved 20 times more effective in capturing the free radicals.


Sesame contains lignin with phytoestrogens properties, known as sezamin, and it is studied for the prevention of the spread of cancer

  • breast cancer
  • lung cancer
  • prostate cancer
  • pancreatic cancer
  • colon cancer

Sesame despite garlic, honey, turmeric and a few other ingredients, deserves to be regarded as available and inexpensive medicine that with regular consumption can save a life.


Source: care2

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Written by Martin

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