“I want to lose weight!” -This mantra has been a favorite for quite some time now and almost everyone says this line when summer and holiday season is approaching for basically two reasons: a.) New Year’s resolution -Lifestyle modification and b.) Simply to have a curvaceous body that everyone will be envy about especially during bikini season.
Losing weight is a good lifestyle modification because you are diminishing your chances of acquiring several health problems such as: diabetes, cancer, and heart disease.So aside from proper eating and exercise, this juice which was discovered will assist you in shedding your pounds off faster.
- 1 tablespoon of ground ginger
- 1 clove of garlic
- 1 tablespoon of apple cider vinegar
- 1 tablespoon of honey
- half an avocado
- half a glass of plain water
- 1 handful of mint
- Peel the avocado and chop into cubes.
- Mix all of the ingredients in a blender except for honey and ginger.
- Once fully blended, add honey and ginger and stir well.
- Drink this juice every morning on an empty stomach and allow for 45 minutes before having breakfast.
Give it a try and see your progress after a month. I, myself is a living proof that this is effective because from 72 kgs, my weight dropped to 60 kgs. My secret? Aside from the ones metioned above, I added discipline and determination to make a perfect potion for Successful weight loss.